take your time, stop. relax.

don’t fall in the vortex (of your mind).

wait. listen. nothing you are missin’.

if you slow down and close your eyes,

if you try yourself to recognize.

it’s too loud. close now your mouth;

no good words will come out.

hold your breath;

show your mind that you are really not dead.

all the noise, all the screams, all the shouts,

are breaking you and they want to break out.

let them go, they are not yours,

it’s enough, you no longer have to be their host.

stop running and rushing ahead,

all they do, is only mess up your head.

so just stop, and relax.

only emptiness is the center of that vortex.

after it tries to eat you alive,

after all those attempts,

it will bring you down,

because, only emptiness is at the end of that vortex.